Online Therapy in
Santa Monica
Accessible therapy for anxiety, depression, trauma & more!
Online Therapy in
Santa Monica
Accessible therapy for anxiety, depression, trauma & more!
Between the ocean breeze, busy school schedules, and balancing work-life demands, Santa Monica residents know the value of staying grounded.
At Find Your Balance, Center for Growth & Change, we offer telehealth therapy that supports your emotional wellness—whether you're a parent navigating school stress, a teen under academic pressure, or a professional seeking calm in the chaos.
Our Services
100% Online & HIPAA-compliant
Medication Management
Immediate Openings
Who We Support
Children, Teens and Adults
Couples and Families
Hablamos Español
Our Services
100% Online & HIPAA-compliant
Medication Management
Medication Management
Who We Support
Children, Teens and Adults
Couples and Families
Hablamos Español
Insurance Accepted
Our Services
100% Online & HIPAA-compliant
Medication Management
Immediate Openings
Insurance Accepted
📍 Supporting neighborhoods like Ocean Park, Sunset Park, and Wilshire-Montana, and families connected to schools like Santa Monica High, John Adams Middle, and Roosevelt Elementary.
In just a few minutes, discover insights about your mental health.
Take Our FREE
Anxiety and Depression Check-up
Read our recent blog posts!
Read our recent blog post!
Why Your High Performers Are Quietly Burning Out And How to Save Them
They’re the ones who keep the wheels turning. The fixers. The deadline-crushers. The “I’ll handle it” people who never seem to slow down. But here’s the truth: your top performers are often the clo... ...more
mental health
August 20, 2025•3 min read
Why Employers Invest in Employee Assistance Programs (EAPs) to Prioritize Mental Health and Drive Growth
Your employees are showing up. They’re doing their jobs. But are they really okay? As a business owner, you can feel it when something’s off. A shift in energy, rising tension, declining motivation. ... ...more
mental health
July 29, 2025•2 min read
Why Global Anxiety is Rising and How to Regulate Your Nervous System with Support
Why Your Anxiety Is Valid Right Now. You’re not imagining it, you're tuned into the world. According to the American Psychiatric Association’s 2025 poll: 67% of Americans say they’re anxious about cu... ...more
mental health
June 26, 2025•2 min read
Contact Us
📞 (818) 927-0478
📞 818-927-0478 Ext 110
Para asistencia en Español llámenos
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.
Contact Us
📞 (818) 927-0478
📞 818-927-0478 Ext 110
Para asistencia en Español llámenos
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.