Online Therapy in
Santa Monica
Accessible therapy for anxiety, depression, trauma & more!
Online Therapy in
Santa Monica
Accessible therapy for anxiety, depression, trauma & more!
Between the ocean breeze, busy school schedules, and balancing work-life demands, Santa Monica residents know the value of staying grounded.
At Find Your Balance, Center for Growth & Change, we offer telehealth therapy that supports your emotional wellness—whether you're a parent navigating school stress, a teen under academic pressure, or a professional seeking calm in the chaos.
Our Services
100% Online & HIPAA-compliant
Medication Management
Immediate Openings
Who We Support
Children, Teens and Adults
Couples and Families
Hablamos Español
Our Services
100% Online & HIPAA-compliant
Medication Management
Medication Management
Who We Support
Children, Teens and Adults
Couples and Families
Hablamos Español
Insurance Accepted
Our Services
100% Online & HIPAA-compliant
Medication Management
Immediate Openings
Insurance Accepted
📍 Supporting neighborhoods like Ocean Park, Sunset Park, and Wilshire-Montana, and families connected to schools like Santa Monica High, John Adams Middle, and Roosevelt Elementary.
In just a few minutes, discover insights about your mental health.
Take Our FREE
Anxiety and Depression Check-up
Read our recent blog posts!
Read our recent blog post!
Healing from the Inside Out: Why More Therapists Are Turning to Internal Family Systems (IFS)
What if the anxious voice in your head wasn’t something to fight but something to listen to with compassion? That’s the heart of Internal Family Systems (IFS) , a powerful, evidence-based therapy mod... ...more
mental health
June 09, 2025•2 min read
Why Summer Doesn’t Cure Sadness: Seasonal Depression Isn’t Just for Winter
When we think of seasonal depression, we imagine gray skies, endless rain, and long winter nights not sunny days, barbecues, and beach trips. But here’s the truth that surprises many: seasonal depress... ...more
mental health
June 04, 2025•6 min read
You’re Not Lazy—You’re Exhausted: Burnout vs. Depression
Burnout and depression can look very similar but treating them the same way can leave you stuck. If you’ve ever thought, “Why can’t I just snap out of it?” this article is for you. ...more
mental health
May 16, 2025•3 min read
Contact Us
📞 (818) 927-0478
📞 818-927-0478 Ext 110
Para asistencia en Español llámenos
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.
Contact Us
📞 (818) 927-0478
📞 818-927-0478 Ext 110
Para asistencia en Español llámenos
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.