At Find Your Balance Center for Growth & Change, we provide online therapy for Santa Monica residents and clients throughout California. Our clinicians offer compassionate, trauma-informed, and personalized care through secure telehealth sessions, making it easier to receive support from a private space that feels comfortable for you.
Finding the right therapist in Santa Monica can feel overwhelming, especially when you are already managing anxiety, depression, trauma, grief, burnout, relationship stress, or a major life transition.
At Find Your Balance Center for Growth & Change, we provide online therapy for Santa Monica residents and clients throughout California. Our clinicians offer compassionate, trauma-informed, and personalized care through secure telehealth sessions, making it easier to receive support from a private space that feels comfortable for you.
Whether you live near Downtown Santa Monica, Ocean Park, Wilshire-Montana, Pico, Mid-City, Sunset Park, or the surrounding Westside area, therapy is available online.
You do not have to wait until things feel unmanageable to ask for support.
Begin online therapy in Santa Monica today.
In just a few minutes, discover insights about your mental health.
Many adults begin therapy when they feel overwhelmed, stuck, disconnected, or emotionally exhausted. You may be managing work pressure, relationship concerns, family responsibilities, grief, burnout, anxiety, depression, trauma, or a major life transition.
Therapy can give you space to slow down, understand what you are feeling, and build tools that support your mental and emotional well-being.
Whether you are navigating career stress, caregiving, identity changes, relationship patterns, or the weight of daily responsibilities, you do not have to process it alone.
Teens today are navigating academic pressure, social stress, family expectations, identity development, anxiety, depression, and the constant influence of technology and social media.
Our clinicians can help teens build emotional awareness, coping skills, communication tools, and a stronger sense of self.
Therapy can provide a supportive space for teens to talk openly, process difficult emotions, and feel less alone.
Find Your Balance also offers support for relationships and family dynamics, depending on clinician availability and clinical fit. Couples therapy may help with communication, conflict, emotional disconnection, trust concerns, and relationship transitions.
Please note: Couples therapy is typically available as a private-pay service only, as insurance does not usually cover couples therapy.
Family therapy may support communication, parenting concerns, conflict, transitions, and emotional understanding within the family system.
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Santa Monica has its own rhythm, lifestyle, and community needs. Many people living in the area are balancing career demands, family life, relationships, personal growth, wellness goals, and the pressure to keep everything together.
At Find Your Balance Center for Growth & Change, we provide therapy that feels personal, connected, and accessible while giving Santa Monica residents the flexibility of statewide telehealth care.
Whether you are in Santa Monica, the greater Los Angeles area, or another part of California, our goal is the same: to help you feel supported, understood, and connected to the right therapist.
Local understanding. Statewide access. Compassionate care from wherever you are.

Find Your Balance currently provides therapy through telehealth. This allows Santa Monica residents and clients throughout California to access care online.
Yes. We have clinicians who work with children and teens, depending on availability, fit, and clinical needs.
Many insurance plans cover online therapy, but coverage depends on your specific plan, benefits, provider, service type, and medical necessity. Our schedulers can help review your insurance information before scheduling.
Find Your Balance Center accepts many major insurance plans, including Aetna, Anthem, Blue Shield, Cigna/Evernorth, Optum/UnitedHealthcare, Health Net, Kaiser, LA Care/Carelon, Medi-Cal plans, Medicare, TriWest, and more.
Yes. Online therapy may help clients who are experiencing anxiety, stress, burnout, emotional overwhelm, depression, trauma, grief, relationship concerns, or major life transitions.
Yes. Online therapy may support students and young adults who are navigating school stress, college transitions, career pressure, relationships, anxiety, depression, identity concerns, or changes in independence.
Online therapy may be helpful for military-connected individuals and families who are navigating transitions, stress, relationship strain, caregiving responsibilities, grief, or emotional adjustment.
You can submit an appointment request or call Find Your Balance Center at (818) 927-0478. Our schedulers can help review your insurance details, check provider availability, and guide you through the next steps.
Online therapy is not a crisis service. If you are experiencing an emergency or immediate safety concern, call 911 or go to the nearest emergency room. You may also contact local crisis or emergency support resources available in your area.
That is completely okay. Many clients are unsure at first. You can tell us what you are experiencing, and our team can help guide you toward the right support.
Online therapy can be a helpful and accessible option for many people. It allows clients to receive consistent care from a private space without needing to commute.
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© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.